Your AI Personal Trainer
— in your headphones
From newbies to athletes: guided plans, realtime tracking, WhatsApp summaries, AI coach, posture correction, transformation visualizer. Make fitness training precisely tailored and more affordable.
Core Modules
Everything you need for a complete fitness journey, powered by AI and automated tracking
Realtime Data
Automated tracking of sets, reps, weight, range, tempo, time, distance from retrofit sensors + wearables.
Workout Plans
AI-generated personalized workout plans based on strength/capacity assessments with adaptive progression.
Past Records
Complete history of your workouts with progress tracking, personal records, and performance analytics.
Assessments
Comprehensive fitness assessments to establish baselines and track improvements over time.
Diet Plans
AI-powered nutrition plans with macro tracking, meal suggestions, and surprise "cheat days" logic.
Advanced Features
Cutting-edge technology that makes every workout smarter and more effective
Posture Correction
iPhone camera + smart clothing with haptic feedback provides real-time form correction and injury prevention guidance.
Computer Vision Analysis
Advanced AI analyzes your movement patterns in real-time using your phone's camera.
Haptic Feedback
Smart clothing provides gentle vibrations to guide you into perfect form.
Injury Prevention
Proactive alerts and guidance to prevent injuries before they happen.
FORM ANALYSIS
💡 Tip: Keep knees aligned with toes for optimal form
HOME WORKOUT SETUP
🏠 Perfect for home workouts with minimal equipment
Home Classes
Energy meter-powered home workouts with guided classes for when you can't make it to the gym.
Minimal Equipment
Effective workouts designed for home with bodyweight and basic equipment.
Energy Tracking
Smart energy meter adapts workout intensity based on your current energy levels.
Guided Classes
Professional instruction with real-time feedback and motivation.
Transformation Visualizer
AI-powered body transformation predictions and progress tracking with BMI and body measurements.
Progress Visualization
See your transformation journey with before/after comparisons and future predictions.
Body Measurements
Comprehensive tracking of BMI, body fat percentage, muscle mass, and more.
Progress Memes
Fun, motivational content generated from your progress to keep you engaged.
TRANSFORMATION TRACKER
🎯 On track to reach your goal in 8 weeks!
WhatsApp Integration
Get daily summaries, streak tracking, BMI updates, and strength deltas — app optional
Daily Summaries
"Today: 45min workout, 185lb bench press PR! 🎉"
"Streak: 12 days strong 💪"
"BMI: 24.2 (-0.3 this week)"
Meta-AI Integration
You: "Show my progress graph"
AssistFit: "Here's your strength progress over the last month 📈"
Quick Commands
"hello" → Quick menu
"stats" → Weekly summary
"plan" → Today's workout
Choose Your Plan
From free WhatsApp summaries to premium AI coaching — find the perfect fit for your fitness journey
Plus
per month
Premium
per month
Start Your AI-Powered Fitness Journey
Join thousands of members who are already experiencing smarter, more effective workouts with AssistFit.